Circuit Training for mixed ages & abilities
Saturday mornings 8 am
(except the first Saturday of the month)
Contact Ronan on 07377798606
Tuesday 6th May
7pm
Free and open to all
Contact Anita - andak47@yahoo.com
Most second Saturdays of the month the Barefoot Boogie group meets in the main hall at the Victoria Rooms. This is a community dance event run by two friends who love conscious dance. We're are always happy to welcome new dancers to the group. More recently, Marie has put together a facebook group to find out about upcoming events.
Every couple of months we invite teachers from conscious dance forms such as 5-Rhythms and Biodanza to guide us through the dance. On the alternate months, one or two members of the group choose music which follows the map of 5 Rhythms for us to dance to. The five rhythms are flowing, staccato, chaos, lyrical and stillness.
An important aspect of these dance events is dedicated silence while the dance is in progress from 7pm to 9pm. This enables us all to deepen and drop into the present moment and out of our busy minds. If you need to sit out and rest, perhaps alongside a friend, please respect this keeping of the silence for those who are still in their dance.
Marie & Martina
Next meeting of the group April 12th, 6:45pm